Welcome the the Activ Therapy Blog.

Find out about all things Physiotherapy and Chiropractic, covering health tips, self treatment advice, common conditions and latest updates in health. Follow us on Facebook to keep up to date with the latest.

As the population ages, maintaining and enhancing mobility in seniors is a fundamental aspect of healthcare.

7 Key Physiotherapy Tips for Senior Mobility Boost

April 30, 2024

As the population ages, maintaining and enhancing mobility in seniors is a fundamental aspect of healthcare.

Read More>
As the aging population rises, maintaining mobility becomes a paramount concern, with geriatric physiotherapy playing a crucial role in enhancing

Boosting Senior Mobility With Geriatric Physiotherapy Tips

April 29, 2024

As the aging population rises, maintaining mobility becomes a paramount concern, with geriatric physiotherapy playing a crucial role in enhancing

Read More>
troke recovery in older people is a critical aspect of rehabilitation, necessitating targeted physiotherapy strategies to optimize functional outcomes

Top 3 Physiotherapy Strategies for Elderly Stroke Recovery

April 25, 2024

troke recovery in older people is a critical aspect of rehabilitation, necessitating targeted physiotherapy strategies to optimize functional outcomes

Read More>
Stroke rehabilitation remains a cornerstone in the continuum of care for elderly patients, aiming to optimize functional recovery and enhance quality

Time-Honored Physio Techniques for Elderly Stroke Rehabilitation

April 23, 2024

Stroke rehabilitation remains a cornerstone in the continuum of care for elderly patients, aiming to optimize functional recovery and enhance quality

Read More>
As the human body ages, it inevitably confronts the challenges of wear and tear, often manifesting as discomfort and pain

Ease Aging: Surprising Physiotherapy Pain Relief Secrets

April 22, 2024

As the human body ages, it inevitably confronts the challenges of wear and tear, often manifesting as discomfort and pain

Read More>
As the population ages, effective pain management becomes increasingly crucial to maintaining quality of life among older adults.

4 Key Pain Relief Strategies for Older Adults

April 18, 2024

As the population ages, effective pain management becomes increasingly crucial to maintaining quality of life among older adults.

Read More>

5 simple exercises to help foot drop

April 18, 2024

Read More>
Knee pain is one of the most common problem areas we see at our clinics.

3 Simple exercises to fix your knee pain

April 18, 2024

Knee pain is one of the most common problem areas we see at our clinics.

Read More>
Grip strength is often an overlooked aspect of overall health and fitness

Improve your grip strength

April 18, 2024

Grip strength is often an overlooked aspect of overall health and fitness

Read More>
Choosing the right physiotherapist or chiropractor can be a daunting task, especially if you're new to seeking treatment for an injury or condition.

How to Choose the Right Physiotherapist or Chiropractor for You

April 18, 2024

Choosing the right physiotherapist or chiropractor can be a daunting task, especially if you're new to seeking treatment for an injury or condition.

Read More>
Heel pain is a common foot ailment that affects people of all ages and lifestyles.

Heel Pain: Understanding the Causes

April 18, 2024

Heel pain is a common foot ailment that affects people of all ages and lifestyles.

Read More>
Physiotherapy stands as a cornerstone in managing pain for the senior population, addressing the multifaceted nature of geriatric discomfort.

Why Are Certain Physiotherapy Methods Effective for Senior Pain Relief?

April 16, 2024

Physiotherapy stands as a cornerstone in managing pain for the senior population, addressing the multifaceted nature of geriatric discomfort.

Read More>

Get In Touch

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Need Help?

Don't hesitate to contact our expert.

Our staff are here to listen and help you live healthier, happier for longer

Book by phone

9726 4491