Bringing together 30+ years of experience in Allied Health, Activ Therapy was launched as a small practice in Chipping Norton.
From our humble beginnings, Activ Therapy now has 13 locations in Sydney.
More than just helping people get better, we want to make each visit with us an enjoyable, safe and caring experience.
Read More >Treat everyone with respect and always act withhonesty and integrity.
We believe that everyone deserves to have the opportunity to live a healthy and fulfilling life and to have these years last as long as possible. We focus on allowing people to not only keep doing the things they enjoy for longer but to truly maintain the health to do so without pain or limitations.
Our therapists spend the time with you. We dont use assistants and we dont treat 2 or 3 patients at the same time.
Our therapists are all experienced in a range of manual techniques to immediate pain relief from your symptoms.
Our assessment and treatment approach is dedicated to addressing the root cause of your problem, ensuring not only fast results but also providing a comprehensive treatment plan for lasting outcomes
Our team integrates chiropractic, physiotherapy, massage therapy and exercise physiology to ensure that we use the best treatment techniques out there to help you.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered,
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain and restriction.
Read More >Our highly skilled therapists utilise advanced techniques and state-of-the-art equipment to provide effective treatments for various conditions. We are committed to helping you regain mobility, reduce pain, and enhance your overall well-being.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain.
Read More >We understand that every individual is unique. With your own needs, challenges, goals and dreams. Whatever your age, ability, cultural background you will experience health in your own way.
Whether your needs are simple or more complex, our NDIS Physios will work with you and help you towards your goals!
Read More >Activ Therapist physiotherapists can help with pain management, strengthening, mobility and flexibility, swelling.
Read More >Exercise Physiology is about improving your physical capacity to improve independence and get involved in more activities.
Read More >Activ Therapy provides physiotherapy, exercise physiology, massage therapy and chiropractic services under the NDIS.
Read More >Knee recovery doesn't always need complicated medical procedures but can be achieved through simple targeted exercises. The type of knee pain experienced will determine the exercises required. A combination of standing stretches, seated muscle strengthening exercises, balance training, water-based exercises and low-impact cardio options can help restore mobility and strength. Wearing the appropriate support and bracing and following recovery and rest guidelines are also crucial. The right combination of rest and movement should be tailored to the individual to facilitate healing.
Read More >Overcoming knee problems can be achieved by performing low-impact exercises at home, such as lying knee bends, modified standing hamstring stretches, supported calf raises, seated leg extensions and wall-assisted balance training. These controlled movements aim to rebuild strength, flexibility and mobility in the knee without causing further injury. It's crucial to perform these exercises correctly and to consult with a specialist for optimal results.
Read More >Effective ankle sprain rehabilitation includes targeted mobility exercises like ankle alphabet movements, resistance band drills, and single leg balance progressions. These exercises can restore function, aid recovery, and prevent future injuries. They also improve joint flexibility, rebuild strength, enhance range of motion, and increase body awareness, ensuring a return to normal activities with a reduced risk of re-injury.
Read More >Recovering from an ankle sprain requires strategic rehabilitation exercises. The key techniques to preventing future injuries include Ankle Alphabet Training, Resistance Band Movements, Standing Balance Challenges, Heel-to-Toe Range Builder, and Single-Leg Stability Training. Consistently performing these exercises, with professional guidance, can drastically reduce recovery time, enhance long-term ankle stability, restore full ankle function and prevent re-injury.
Read More >Our staff are here to listen to your concerns and pain and are ready to help you live
healthier and happier for longer.
Book by phone
9726 4491