Bringing together 30+ years of experience in Allied Health, Activ Therapy was launched as a small practice in Chipping Norton.
From our humble beginnings, Activ Therapy now has 13 locations in Sydney.
More than just helping people get better, we want to make each visit with us an enjoyable, safe and caring experience.
Read More >Treat everyone with respect and always act withhonesty and integrity.
We believe that everyone deserves to have the opportunity to live a healthy and fulfilling life and to have these years last as long as possible. We focus on allowing people to not only keep doing the things they enjoy for longer but to truly maintain the health to do so without pain or limitations.
Our therapists spend the time with you. We dont use assistants and we dont treat 2 or 3 patients at the same time.
Our therapists are all experienced in a range of manual techniques to immediate pain relief from your symptoms.
Our assessment and treatment approach is dedicated to addressing the root cause of your problem, ensuring not only fast results but also providing a comprehensive treatment plan for lasting outcomes
Our team integrates chiropractic, physiotherapy, massage therapy and exercise physiology to ensure that we use the best treatment techniques out there to help you.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered,
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain and restriction.
Read More >Our highly skilled therapists utilise advanced techniques and state-of-the-art equipment to provide effective treatments for various conditions. We are committed to helping you regain mobility, reduce pain, and enhance your overall well-being.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain.
Read More >We understand that every individual is unique. With your own needs, challenges, goals and dreams. Whatever your age, ability, cultural background you will experience health in your own way.
Whether your needs are simple or more complex, our NDIS Physios will work with you and help you towards your goals!
Read More >Activ Therapist physiotherapists can help with pain management, strengthening, mobility and flexibility, swelling.
Read More >Exercise Physiology is about improving your physical capacity to improve independence and get involved in more activities.
Read More >Activ Therapy provides physiotherapy, exercise physiology, massage therapy and chiropractic services under the NDIS.
Read More >Forward head posture, prevalent due to extended hunched over device use, causes chronic neck pain and reduced mobility. The condition is treatable with regular and proper neck stretching exercises, including chin tucks and levator scapulae stretches. It's crucial to maintain form, breathe correctly, and hold stretches long enough to be effective. Incorporating postural awareness in daily activities can also help maintain improvements.
Read More >Resistance bands are becoming increasingly popular among seniors as they offer a gentle approach to strength training which maintains physical independence, protects ageing joints while building functional muscle, and reduces risk of injury. They offer versatile and varying levels of resistance, are portable, and can be used to specifically target muscle groups. They can improve balance and fall prevention, make daily movement easier, improve joint health and safety, and build core strength. They can be introduced into exercise routines gradually and allow seniors to perform exercises at their own pace.
Read More >Poor posture at work can lead to discomfort and reduced productivity. Proper spine alignment, daily shoulder reset techniques, and workspace ergonomic adjustments can prevent neck strain, back pain, and shoulder tension. Consistency in these practices can make a significant difference in workers' health and productivity.
Read More >Resistance bands are a valuable fitness tool for seniors, offering a low-impact way to maintain strength and mobility. These adjustable bands complement all fitness levels and can be used safely at home. They are versatile, targeting upper body, core, and lower body muscles. Regular training benefits include improved balance, posture, and functional fitness. Adequate rest and proper form are important for safe progression and maximizing effectiveness. When combined with professional guidance, resistance band exercises enhance seniors' independence and quality of life.
Read More >Our staff are here to listen to your concerns and pain and are ready to help you live
healthier and happier for longer.
Book by phone
9726 4491