Bringing together 30+ years of experience in Allied Health, Activ Therapy was launched as a small practice in Chipping Norton.
From our humble beginnings, Activ Therapy now has 13 locations in Sydney.
More than just helping people get better, we want to make each visit with us an enjoyable, safe and caring experience.
Read More >Treat everyone with respect and always act withhonesty and integrity.
We believe that everyone deserves to have the opportunity to live a healthy and fulfilling life and to have these years last as long as possible. We focus on allowing people to not only keep doing the things they enjoy for longer but to truly maintain the health to do so without pain or limitations.
Our therapists spend the time with you. We dont use assistants and we dont treat 2 or 3 patients at the same time.
Our therapists are all experienced in a range of manual techniques to immediate pain relief from your symptoms.
Our assessment and treatment approach is dedicated to addressing the root cause of your problem, ensuring not only fast results but also providing a comprehensive treatment plan for lasting outcomes
Our team integrates chiropractic, physiotherapy, massage therapy and exercise physiology to ensure that we use the best treatment techniques out there to help you.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered,
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain and restriction.
Read More >Our highly skilled therapists utilise advanced techniques and state-of-the-art equipment to provide effective treatments for various conditions. We are committed to helping you regain mobility, reduce pain, and enhance your overall well-being.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain.
Read More >We understand that every individual is unique. With your own needs, challenges, goals and dreams. Whatever your age, ability, cultural background you will experience health in your own way.
Whether your needs are simple or more complex, our NDIS Physios will work with you and help you towards your goals!
Read More >Activ Therapist physiotherapists can help with pain management, strengthening, mobility and flexibility, swelling.
Read More >Exercise Physiology is about improving your physical capacity to improve independence and get involved in more activities.
Read More >Activ Therapy provides physiotherapy, exercise physiology, massage therapy and chiropractic services under the NDIS.
Read More >Rehabilitation after knee surgery or injury requires a balance of early movement, stretching, progressive strength exercises, balance training, and rest periods. Proper exercise form, daily mobility practice and low-impact cardio activities are crucial, while heat, ice therapy and manual therapy techniques further enhance recovery. Regular consultation with healthcare professionals is also advised for safe progression through rehab.
Read More >Wrist arthritis affects daily tasks for millions worldwide. Gentle exercise is key for pain relief and mobility but is underused, often due to fear of discomfort. However, a well-structured wrist exercise regime can relieve discomfort and improve flexibility. Prior to exercising, it's important to understand the condition and to get expert guidance. Pain management techniques, muscle-strengthening exercises, mobility exercises and personalized adjustments to the routine form an effective approach to managing wrist and hand arthritis symptoms.
Read More >Arthritis-related wrist pain can limit daily activities. Certain at-home exercises can help reduce discomfort and improve mobility. This includes the Finger Spread-Apart Band Exercise to strengthen wrist muscles via a rubber band, Dumbbell Wrist Rotations to relieve stiffness, and Prayer Position Stretches to improve flexibility. Regular, consistent practice can aid in managing arthritis symptoms and maintain joint health.
Read More >Arthritis pain in wrists can hinder daily activities but regular, specific exercises can improve mobility and reduce pain. These include the finger spread band exercise, dumbbell wrist rotations, gentle wrist flexion stretches, palm-down hand lifts, and thumb range-of-motion training, all designed to strengthen muscles, enhance flexibility, and support functional movements. These exercises are recommended by professionals and should be performed under their guidance.
Read More >Our staff are here to listen to your concerns and pain and are ready to help you live
healthier and happier for longer.
Book by phone
9726 4491