Bringing together 30+ years of experience in Allied Health, Activ Therapy was launched as a small practice in Chipping Norton.
From our humble beginnings, Activ Therapy now has 13 locations in Sydney.
More than just helping people get better, we want to make each visit with us an enjoyable, safe and caring experience.
Read More >Treat everyone with respect and always act withhonesty and integrity.
We believe that everyone deserves to have the opportunity to live a healthy and fulfilling life and to have these years last as long as possible. We focus on allowing people to not only keep doing the things they enjoy for longer but to truly maintain the health to do so without pain or limitations.
Our therapists spend the time with you. We dont use assistants and we dont treat 2 or 3 patients at the same time.
Our therapists are all experienced in a range of manual techniques to immediate pain relief from your symptoms.
Our assessment and treatment approach is dedicated to addressing the root cause of your problem, ensuring not only fast results but also providing a comprehensive treatment plan for lasting outcomes
Our team integrates chiropractic, physiotherapy, massage therapy and exercise physiology to ensure that we use the best treatment techniques out there to help you.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered,
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain and restriction.
Read More >Our highly skilled therapists utilise advanced techniques and state-of-the-art equipment to provide effective treatments for various conditions. We are committed to helping you regain mobility, reduce pain, and enhance your overall well-being.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain.
Read More >We understand that every individual is unique. With your own needs, challenges, goals and dreams. Whatever your age, ability, cultural background you will experience health in your own way.
Whether your needs are simple or more complex, our NDIS Physios will work with you and help you towards your goals!
Read More >Activ Therapist physiotherapists can help with pain management, strengthening, mobility and flexibility, swelling.
Read More >Exercise Physiology is about improving your physical capacity to improve independence and get involved in more activities.
Read More >Activ Therapy provides physiotherapy, exercise physiology, massage therapy and chiropractic services under the NDIS.
Read More >Rotator cuff health is crucial for shoulder stability and fluid arm movements. Strains can lead to discomfort and limited mobility. Regular stretching using techniques such as the cross-body arm stretch, wall walk series and pendulum swing movements, among others, can help maintain rotator cuff function, improve shoulder mobility and prevent future injuries. Professional guidance can ensure these stretches are performed correctly.
Read More >The rotator cuff, a network of muscles and tendons around the shoulder joint, requires proactive care through simple daily stretching exercises. Many effective rotator cuff exercises can be done at home. Understanding and properly implementing these exercises can maintain healthy shoulder function and prevent potential future injuries. Broadly, the exercises can be classified into pendulum exercises, stick-assisted techniques, various targeted stretches, and progressive movement patterns. Regular practice maintains shoulder flexibility and helps prevent joint stiffness. For optimal results, professional guidance can be helpful in ensuring proper form.
Read More >Rehabilitating an ankle sprain requires more than just rest and ice, but a plan focused on exercises that rebuild balance awareness and muscle coordination. Three key exercises are: Single-Leg Balancing Progressions, Dynamic Stability Movements, and Weight-Shifting Challenge Series. These exercises systematically restore ankle stability and proprioception, reducing the chance of future injuries.
Read More >Effective rotator cuff injury recovery requires patience, precision, and targeted therapeutic techniques. Regular practice of proper stretches and exercises, under professional guidance, can enhance healing, restore mobility, reduce inflammation, and boost strength in the shoulder complex. Techniques such as pendulum swings, cross-body and doorway shoulder stretches, wall slides, and active scapular retraction can significantly improve outcomes.
Read More >Our staff are here to listen to your concerns and pain and are ready to help you live
healthier and happier for longer.
Book by phone
9726 4491