Bringing together 30+ years of experience in Allied Health, Activ Therapy was launched as a small practice in Chipping Norton.
From our humble beginnings, Activ Therapy now has 13 locations in Sydney.
More than just helping people get better, we want to make each visit with us an enjoyable, safe and caring experience.
Read More >Treat everyone with respect and always act withhonesty and integrity.
We believe that everyone deserves to have the opportunity to live a healthy and fulfilling life and to have these years last as long as possible. We focus on allowing people to not only keep doing the things they enjoy for longer but to truly maintain the health to do so without pain or limitations.
Our therapists spend the time with you. We dont use assistants and we dont treat 2 or 3 patients at the same time.
Our therapists are all experienced in a range of manual techniques to immediate pain relief from your symptoms.
Our assessment and treatment approach is dedicated to addressing the root cause of your problem, ensuring not only fast results but also providing a comprehensive treatment plan for lasting outcomes
Our team integrates chiropractic, physiotherapy, massage therapy and exercise physiology to ensure that we use the best treatment techniques out there to help you.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered,
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain and restriction.
Read More >Our highly skilled therapists utilise advanced techniques and state-of-the-art equipment to provide effective treatments for various conditions. We are committed to helping you regain mobility, reduce pain, and enhance your overall well-being.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >We understand that every individual is unique. With your own needs, challenges, goals and dreams. Whatever your age, ability, cultural background you will experience health in your own way.
Whether your needs are simple or more complex, our NDIS Physios will work with you and help you towards your goals!
Read More >Activ Therapist physiotherapists can help with pain management, strengthening, mobility and flexibility, swelling.
Read More >Exercise Physiology is about improving your physical capacity to improve independence and get involved in more activities.
Read More >Activ Therapy provides physiotherapy, exercise physiology, massage therapy and chiropractic services under the NDIS.
Read More >Cardiac rehabilitation for seniors uses medical science and exercise physiology to optimise heart health. A comprehensive approach includes patient assessment, personalised exercise plans, regular heart rate monitoring, and emotional support. Monitoring tools like the 6-minute walk test, shuttle walk test and the Borg Rating of Perceived Exertion scale ensure safe participation. The FITT-VP model is used to design personalised exercise plans, and exercise intensities are gradually increased based on individual responses. These protocols help seniors improve their cardiac function, enhance mobility, and better their quality of life while minimising health risks.
Read More >Cardiac rehabilitation for seniors involves personalized, structured exercise plans, mental health support, and nutrition management to encourage holistic recovery. Trained professionals oversee the tailored program, adjusting it as needed based on regular assessments. Crucially, the protocols are designed with safety as a priority, ensuring seniors can improve their heart health and regain their daily activity independence without risk.
Read More >Cardiac rehabilitation for elderly individuals should involve a comprehensive approach, balancing the need for cardiovascular improvement with age-related physical limitations. This includes obtaining medical clearance, creating personalized exercise plans, and continuous monitoring of vital signs. The safety protocol emphasizes low-impact exercises like walking and swimming. Regular assessments of physical capabilities are crucial, and exercises incorporating strength, balance, and flexibility are advised. Moreover, recognizing signs of overexertion, adjusting exercise intensity, and adapting routines for home environments are equally important factors in these programs.
Read More >Cardiac rehabilitation is vital for seniors recovering from heart problems. Proper protocols that include slow-start exercises, regular monitoring of vital signs, correct warm-up techniques, and structured walking programs can improve recovery outcomes. An essential part of the regimen also includes strength training exercises, maintaining balance through tai chi, yoga or pilates, social support via group exercises, and learning to recognize warning signs during workouts. Sensible transition to independent exercising is crucial with healthcare provider consultations.
Read More >Our staff are here to listen to your concerns and pain and are ready to help you live
healthier and happier for longer.
Book by phone
9726 4491