Bringing together 30+ years of experience in Allied Health, Activ Therapy was launched as a small practice in Chipping Norton.
From our humble beginnings, Activ Therapy now has 13 locations in Sydney.
More than just helping people get better, we want to make each visit with us an enjoyable, safe and caring experience.
Read More >Treat everyone with respect and always act withhonesty and integrity.
We believe that everyone deserves to have the opportunity to live a healthy and fulfilling life and to have these years last as long as possible. We focus on allowing people to not only keep doing the things they enjoy for longer but to truly maintain the health to do so without pain or limitations.
Our therapists spend the time with you. We dont use assistants and we dont treat 2 or 3 patients at the same time.
Our therapists are all experienced in a range of manual techniques to immediate pain relief from your symptoms.
Our assessment and treatment approach is dedicated to addressing the root cause of your problem, ensuring not only fast results but also providing a comprehensive treatment plan for lasting outcomes
Our team integrates chiropractic, physiotherapy, massage therapy and exercise physiology to ensure that we use the best treatment techniques out there to help you.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered,
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain and restriction.
Read More >Our highly skilled therapists utilise advanced techniques and state-of-the-art equipment to provide effective treatments for various conditions. We are committed to helping you regain mobility, reduce pain, and enhance your overall well-being.
Physiotherapy at Activ Therapy is about using an integrated and evidence based approach to achieve results.
Read More >Spinal manipulations or adjustments are one of the many treatments used in chiropractic care.
Read More >Activ Therapy massage therapists are all professionally qualified and registered
Read More >our exercise physiologists specialise in helping our patients achieve all around good health through exercise.
Read More >Hydrotherapy is low impact training that is known to decrease pain, improve mobility and increase muscle strength.
Read More >Dry needling will be done following a comprehensive assessment of what structures are contributing to your pain.
Read More >We understand that every individual is unique. With your own needs, challenges, goals and dreams. Whatever your age, ability, cultural background you will experience health in your own way.
Whether your needs are simple or more complex, our NDIS Physios will work with you and help you towards your goals!
Read More >Activ Therapist physiotherapists can help with pain management, strengthening, mobility and flexibility, swelling.
Read More >Exercise Physiology is about improving your physical capacity to improve independence and get involved in more activities.
Read More >Activ Therapy provides physiotherapy, exercise physiology, massage therapy and chiropractic services under the NDIS.
Read More >Ankle reconstruction recovery requires more than time and pain management. Structured rehabilitation exercises that include active ankle range movements, towel slide strengthening, resistance band ankle training, single-leg balance progressions, and controlled weight-bearing activities can speed up the return to sport and reduce the risk of re-injury. These exercises focus on the restoration of sporting performance by strengthening the ankle and improving stability and mobility.
Read More >Following ankle surgery, recovery requires attention to safety, structured rehabilitation, and an exercise program. Key stages include safety precautions pre-exercise, early movement fundamentals, core stability and lower body strength training, balance and proprioception development, progressive weight bearing, advanced strength training, functional movement pattern training, and preparation to return to everyday activities. Expert advice and adherence to techniques can ensure successful recovery.
Read More >Ankle surgery recovery requires careful rehabilitation, starting with initial non-weight bearing exercises to advanced stability training. Rehabilitation aims to restore ankle mobility, rebuild strength, and re-establish foot proprioception. Ankle strengthening exercises, beginning with gentle isometric contractions, are introduced strategically throughout recovery. The approach is individual, respecting tissue healing timeframes and personal recovery rates. The process encompasses non-weight bearing exercises, isometric strengthening, progressive resistance training, weight-bearing exercise progression, balance and stability techniques, advanced mobility exercises, and efficient pain management.
Read More >Knee surgery often temporarily affects quadriceps muscle strength, creating challenges during rehabilitation. Post-surgery muscle inhibition can make simple exercises difficult, due to factors like swelling, pain responses and nerve disruptions. Specific physiotherapy interventions can help overcome these hurdles, allowing for successful recovery. These include electrical stimulation techniques, a structured strengthening program, specific exercises and maintaining a high-protein diet. Careful pain management, maintaining correct exercise form, tackling compensatory movements, mental preparation and managing post-exercise swelling are all crucial facets of the recovery process. Typically, full muscle recovery takes 6-12 months post-surgery.
Read More >Our staff are here to listen to your concerns and pain and are ready to help you live
healthier and happier for longer.
Book by phone
9726 4491