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Activ Therapy
Serving Mortdale from Moorebank

Remedial Massage near Mortdale

Melt Away Tension, Move With Ease — serving Mortdale 2223 from Activ Therapy Moorebank.

Book OnlineCall (02) 9726 4491
Your Local Service

Massage Therapy Serving Mortdale

Mortdale is named after 19th-century industrialist Thomas Sutcliffe Mort, a pioneer of refrigerated shipping, and has been served by its own railway station since 1897, now part of the T4 Eastern Suburbs & Illawarra Line. The suburb's established shopping strip and residential streets sit a short drive from our Moorebank clinic. Whether it's a sports injury, chronic pain, or post-surgical recovery, our physiotherapists, chiropractors, and massage therapists provide one-on-one appointments and HICAPS on-site, making it easy for Mortdale locals to get quality care without heading into Hurstville or the city.

Our qualified remedial massage therapists use a range of techniques including deep tissue massage, myofascial release, trigger point therapy, and relaxation massage. Whether you're carrying tension from desk work, recovering from a sporting event, or managing a chronic condition, our massage therapy services are tailored to your specific needs. Please note: massage appointments must be booked by phone.

Residents of Mortdale are served from our Moorebank clinic — Activ Therapy Moorebank is well-loved by the local community for its warm, results-driven approach to physiotherapy, massage therapy, and chiropractic care. Our Moorebank clinic is particularly popular for remedial and relaxation massage, with highly skilled massage therapists available most days. Residents of Moorebank, Chipping Norton, and Hammondville trust us to help them recover faster and stay active longer.

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Conditions We Treat

  • Muscle tension
  • Chronic pain
  • Sports recovery
  • Stress relief
  • Headaches
  • Postural tension
  • Fibromyalgia
  • Lymphoedema
Why Choose Us

Why Choose Activ Therapy for Massage Therapy near Mortdale?

One-on-One Care

Dedicated appointment time with your therapist — no double-booking, no rushing.

Evidence-Based Treatment

Hands-on, research-backed techniques tailored to your specific condition and goals.

Local & Convenient

Serving Mortdale from our Moorebank clinic — easy access with ample parking.

Private Health & Medicare

We accept all major health funds with HICAPS on-site. Medicare rebates available with referral.

What We Treat

Common Conditions We See from Mortdale

These are the problems our Moorebank team treats most often for Mortdale 2223 patients. Every treatment plan starts with a full assessment — we work out what's actually driving your pain before we treat it.

Neck Pain

Common Causes

  • Poor posture from screens and desk work
  • Neck muscle strain
  • Cervical disc herniation
  • Cervical spondylosis (wear and tear)
  • Whiplash injuries

How We Treat It

Our practitioners treat neck pain with a combination of hands-on joint mobilisation and manipulation, soft tissue therapy, dry needling, and postural correction. We also address contributing factors such as thoracic spine stiffness, shoulder tension, and workplace ergonomics. A personalised home exercise program helps maintain gains between appointments.

What to Expect

Acute neck pain and stiffness typically resolves within 2–4 weeks with treatment. Chronic neck pain and postural dysfunction requires a more structured rehabilitation program over 6–12 weeks.

More on neck pain treatment →

Shoulder Pain

Common Causes

  • Rotator cuff tears or tendinopathy
  • Frozen shoulder (adhesive capsulitis)
  • Shoulder impingement syndrome
  • AC joint injuries
  • Biceps tendinopathy

How We Treat It

Shoulder conditions require precise diagnosis to determine the appropriate treatment approach. Our physiotherapists perform a thorough shoulder assessment including range of motion testing, strength assessment, and special orthopaedic tests. Treatment may include joint mobilisation, rotator cuff strengthening, postural correction, dry needling, and activity modification advice.

What to Expect

Recovery varies significantly by condition. Shoulder impingement typically responds within 6–10 sessions. Frozen shoulder can take 3–12 months for full resolution. Post-surgical shoulder rehabilitation typically takes 3–6 months.

More on shoulder pain treatment →

Headaches & Migraines

Common Causes

  • Cervicogenic (neck-related) headaches
  • Tension headaches from muscle tightness
  • Migraine (with or without aura)
  • TMJ dysfunction
  • Postural headaches

How We Treat It

Many headaches originate from the neck and upper back — a fact that is often overlooked. Our physiotherapists and chiropractors are trained in identifying and treating cervicogenic headaches with spinal mobilisation, trigger point therapy, and postural correction. We work alongside your GP and neurologist when appropriate for migraines and complex headache presentations.

What to Expect

Cervicogenic and tension headaches typically respond within 4–8 sessions. Patients often notice a reduction in frequency and severity within the first 2–3 appointments.

More on headaches & migraines treatment →
Your Team

Who You'll See at Moorebank

Mortdale patients are treated by the Moorebank team. You'll see the same practitioner each visit — we don't rotate you between therapists or double-book appointments.

Mathew Issa, exercise physiology at Activ Therapy Moorebank

Mathew Issa

  • Bachelor of Exercise and Sport Science (Australian Catholic University)
  • Masters of Exercise Physiology (Sydney University)
Michael Fricki, physiotherapy at Activ Therapy Moorebank

Michael Fricki

  • Masters of Physiotherapy (USyd)Sydney Kings Physiotherapy AssistantWatson's Headache ApproachDry NeedlingMulligans and Maitland's techniques for joint mobilisationsKinesiology and sports tapingExercise prescription for biomechanical correction and sports performanceNDIS Registered Physiotherapist
Book with Michael
Richard Kim, physiotherapy at Activ Therapy Moorebank

Richard Kim

  • Bachelor of Applied Science (Physiotherapy)Masters of Workplace Injury Management and Occupational RehabilitationEnhancing Skills in Paediatric PhysiotherapyDNS Course level AActive Release TechniqueMulligan's joint mobilisationsDry NeedlingKinesiology taping (K-Tape) and sports tapingSFMA Level 1 and 2 accreditedFMS Y Balance Test certifiedNDIS registered Physiotherapist
Book with Richard
Getting Here

Remedial Massage for Mortdale — Where to Find Us

Activ Therapy Moorebank
Shop 14B Moorebank Shopping Village, 42 Stockton Avenue, Moorebank NSW 2170
Opening Hours
Mon–Fri: 7am–7pm | Sat: 8am–2pm
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Services Available at Moorebank

  • Physiotherapy
  • Chiropractic
  • Massage Therapy
  • Exercise Physiology
  • Workers Compensation

Also Serving

Alongside Mortdale 2223, our Moorebank clinic treats patients from Riverwood, Narwee, Georges Hall, Hammondville, East Hills and Panania.

FAQs

Remedial Massage near Mortdale — Questions Answered

Who is Mortdale named after?+

Mortdale is named after Thomas Sutcliffe Mort, a Sydney industrialist known for pioneering refrigerated shipping and founding Mort's Dock in Balmain.

What train line serves Mortdale?+

Mortdale railway station, open since 1897, is served by Sydney Trains' T4 Eastern Suburbs & Illawarra Line.

How do I book a massage?+

Massage appointments can be booked online or by calling (02) 9726 4491. We recommend booking in advance.

Does health insurance cover massage?+

Remedial massage by a registered therapist is covered by most extras policies. We have HICAPS on-site for immediate claiming.

How often should I have a massage?+

For chronic pain, fortnightly sessions are often recommended initially. For general maintenance, monthly sessions are popular.

Can I claim massage therapy on private health insurance at Moorebank?+

Yes. We accept all major health funds and have HICAPS on site at our Moorebank clinic, so your rebate is processed during your appointment and you only pay the gap.

Are Medicare rebates available for Mortdale patients?+

If your GP refers you under a Chronic Disease Management Plan, you may be eligible for up to five subsidised sessions per calendar year. Bring the referral to your first appointment and we'll take care of the claiming.

Can I be treated under workers compensation?+

Yes. Our Moorebank clinic treats workers compensation patients. Bring your claim number and your certificate of capacity, and we'll liaise with your insurer and employer on your return-to-work plan.

Contact Us

Get In Touch

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Phone

Call us directly

(02) 9726 4491

Opening Hours

Mon – Fri: 7:00am – 7:00pm

Saturday: 8:00am – 2:00pm

Available across all 13 South West Sydney clinics.

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