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Activ Therapy
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Casula

PHYSIOTHERAPY  ·  CHIROPRACTIC  ·  MASSAGE THERAPY

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Nearby Clinics:LiverpoolChipping NortonEagle ValePrestonsMacquarie Fields
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About Us

Activ Therapy Casula

Activ Therapy Casula is the go-to clinic for athletes and active individuals in South West Sydney. Located in Casula Central above Clubfit Gym, our team specialises in sports injury rehabilitation, post-surgery recovery, and performance optimisation. With direct access to gym facilities, we can deliver exercise-based rehabilitation programs you won't find at a standard physio clinic.

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Clinic Details

Address

Casula Central, Unit 12B, 633-639 Hume Highway, Casula NSW 2170

Free parking available. Accessible for all patients.

Opening Hours

Mon–Fri: 7am–7pm | Sat: 8am–2pm

Our Team

Meet the Casula Team

Daniel Radosavic

Daniel Radosavic

Physiotherapist · Casula

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Domenica Montibeler

Domenica Montibeler

Remedial Massage Therapist · Casula

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Jonathan Tran

Jonathan Tran

Physiotherapist · Casula

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Khoi Ung

Khoi Ung

Physiotherapist · Casula

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Lawrence Khuu

Lawrence Khuu

Physiotherapist · Casula

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Olga Gasteratos

Olga Gasteratos

Physiotherapist · Casula

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Our Clinic

Inside Our Casula Clinic

Casula clinic
Casula clinic
Casula clinic
Casula clinic
Casula clinic
Casula clinic
Serving Your Area

Areas We Serve

Liverpool
PhysiotherapyChiropracticMassage
Moorebank
PhysiotherapyChiropracticMassage
Hammondville
PhysiotherapyChiropracticMassage
Holsworthy
PhysiotherapyChiropracticMassage
Wattle Grove
PhysiotherapyChiropracticMassage
What We Offer

Services at Casula

PhysiotherapyChiropracticMassage TherapyExercise PhysiologySports PhysiotherapyPost-Surgery Rehabilitation
Our Partners

Trusted by Local Organisations

CrossFitAbsolute Fighting ArtsAnytime FitnessChargersDrummond GolfGBHastieLidcombe WaratahLiverpool SpartansMoorebankParramatta Wildcats
Our Blog

Health & Physio Articles for Casula

3 Power Band Moves For Stronger Ankles
Sports Physio20 April 2025

3 Power Band Moves For Stronger Ankles

Strong, stable ankles are critical for athletic performance and everyday movement. Specific, focused training with resistance bands can develop ankle strength and reduce injury risk. Key exercises include plantar flexion, inversion, and rotational exercises. Advanced circular training further challenges stability and control. Regular practice, correct form, and gradual resistance increases can enhance stability and range of motion in the ankle complex.

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Top Resistance Band Exercises for Hip Strength
Sports Physio12 April 2025

Top Resistance Band Exercises for Hip Strength

Resistance band training is an underappreciated method for developing hip power, a crucial factor of athletic performance. The flexible tension and multiplanar movement patterns it provides uniquely target hip dynamics. This, in combination with controlled resistance and functional movement, can enhance power, stability, and mobility. Regular resistance band training not only improves strength but also balances coordination, posture, and reduces back pain. When incorporated thoughtfully and progressively into athletic training, this approach can transform lower body strength and escalate athletic capabilities.

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7 Sports Recovery Exercises To Fix Lower Back
Sports Physio11 April 2025

7 Sports Recovery Exercises To Fix Lower Back

Lower back issues can cause discomfort and hinder performance in athletes. However, by incorporating seven strategic exercises into regular training routines, individuals can improve back function and resilience. Exercises include the knee-to-chest dynamic release, spinal rotation mobility, bridge core activation, cat-cow movement flow, standing hip hinge pattern, bird dog balance training, and pelvic tilt progression. These steps address back pain through targeted muscle engagement, core strengthening, and flexibility, and help in maintaining proper movement patterns and enhancing overall athletic performance.

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Phone

Call us directly

(02) 9726 4491

Opening Hours

Mon – Fri: 7:00am – 7:00pm

Saturday: 8:00am – 2:00pm

Available across all 13 South West Sydney clinics.

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