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Activ Therapy
Serving Warragamba from Prestons

Remedial Massage near Warragamba

Melt Away Tension, Move With Ease — serving Warragamba 2752 from Activ Therapy Prestons.

Book OnlineCall (02) 9726 4491
Your Local Service

Massage Therapy Serving Warragamba

Warragamba is a historic dam town, purpose-built in the late 1940s to house the workers who constructed Warragamba Dam, Australia's largest concrete dam and the barrier that created Lake Burragorang, Sydney's primary water supply reservoir. Many original workers' cottages remain today, giving the town a tight-knit, small-community feel a further drive west of our Prestons clinic via Silverdale Road and Mulgoa Road. Activ Therapy welcomes Warragamba residents for physiotherapy, chiropractic, and remedial massage, treating everything from outdoor-work injuries to chronic back and joint pain, with one-on-one appointments and HICAPS on-site for instant health fund claiming.

Our qualified remedial massage therapists use a range of techniques including deep tissue massage, myofascial release, trigger point therapy, and relaxation massage. Whether you're carrying tension from desk work, recovering from a sporting event, or managing a chronic condition, our massage therapy services are tailored to your specific needs. Please note: massage appointments must be booked by phone.

Residents of Warragamba are served from our Prestons clinic — Activ Therapy Prestons brings expert physiotherapy, chiropractic, and massage therapy to the growing community of South West Sydney's newest suburbs. Whether you're a Prestons local or travelling from Edmondson Park or Leppington, our team delivers personalised care with a focus on getting you moving better, faster. We treat the root cause of your pain — not just the symptoms. If you've been searching for a physio in Preston, you're in the right place — the suburb is Prestons, and our clinic is on Minnamurra Circuit inside Prestons Shopping Village.

Book an AppointmentMassage Therapy at Prestons

Conditions We Treat

  • Muscle tension
  • Chronic pain
  • Sports recovery
  • Stress relief
  • Headaches
  • Postural tension
  • Fibromyalgia
  • Lymphoedema
Why Choose Us

Why Choose Activ Therapy for Massage Therapy near Warragamba?

One-on-One Care

Dedicated appointment time with your therapist — no double-booking, no rushing.

Evidence-Based Treatment

Hands-on, research-backed techniques tailored to your specific condition and goals.

Local & Convenient

Serving Warragamba from our Prestons clinic — easy access with ample parking.

Private Health & Medicare

We accept all major health funds with HICAPS on-site. Medicare rebates available with referral.

What We Treat

Common Conditions We See from Warragamba

These are the problems our Prestons team treats most often for Warragamba 2752 patients. Every treatment plan starts with a full assessment — we work out what's actually driving your pain before we treat it.

Neck Pain

Common Causes

  • Poor posture from screens and desk work
  • Neck muscle strain
  • Cervical disc herniation
  • Cervical spondylosis (wear and tear)
  • Whiplash injuries

How We Treat It

Our practitioners treat neck pain with a combination of hands-on joint mobilisation and manipulation, soft tissue therapy, dry needling, and postural correction. We also address contributing factors such as thoracic spine stiffness, shoulder tension, and workplace ergonomics. A personalised home exercise program helps maintain gains between appointments.

What to Expect

Acute neck pain and stiffness typically resolves within 2–4 weeks with treatment. Chronic neck pain and postural dysfunction requires a more structured rehabilitation program over 6–12 weeks.

More on neck pain treatment →

Shoulder Pain

Common Causes

  • Rotator cuff tears or tendinopathy
  • Frozen shoulder (adhesive capsulitis)
  • Shoulder impingement syndrome
  • AC joint injuries
  • Biceps tendinopathy

How We Treat It

Shoulder conditions require precise diagnosis to determine the appropriate treatment approach. Our physiotherapists perform a thorough shoulder assessment including range of motion testing, strength assessment, and special orthopaedic tests. Treatment may include joint mobilisation, rotator cuff strengthening, postural correction, dry needling, and activity modification advice.

What to Expect

Recovery varies significantly by condition. Shoulder impingement typically responds within 6–10 sessions. Frozen shoulder can take 3–12 months for full resolution. Post-surgical shoulder rehabilitation typically takes 3–6 months.

More on shoulder pain treatment →

Headaches & Migraines

Common Causes

  • Cervicogenic (neck-related) headaches
  • Tension headaches from muscle tightness
  • Migraine (with or without aura)
  • TMJ dysfunction
  • Postural headaches

How We Treat It

Many headaches originate from the neck and upper back — a fact that is often overlooked. Our physiotherapists and chiropractors are trained in identifying and treating cervicogenic headaches with spinal mobilisation, trigger point therapy, and postural correction. We work alongside your GP and neurologist when appropriate for migraines and complex headache presentations.

What to Expect

Cervicogenic and tension headaches typically respond within 4–8 sessions. Patients often notice a reduction in frequency and severity within the first 2–3 appointments.

More on headaches & migraines treatment →
Your Team

Who You'll See at Prestons

Warragamba patients are treated by the Prestons team. You'll see the same practitioner each visit — we don't rotate you between therapists or double-book appointments.

Olga Gasteratos, physiotherapy at Activ Therapy Prestons

Olga Gasteratos

  • Bachelor of Sport and Exercise Science, UWS
  • Master of Physiotherapy, USyd
  • Sports Trainer Level 1
Book with Olga
Shawn Yao, physiotherapy at Activ Therapy Prestons

Shawn Yao

  • Bachelor of physiotherapy
  • Strength and conditioning coach level 1
  • Certificate of personal trainer
Book with Shawn
Daniel Radosavic, physiotherapy at Activ Therapy Prestons

Daniel Radosavic

  • Bachelor of Sport and Exercise Science, UTSMaster of Physiotherapy, USYDFunctional exercise prescriptionSIRA Accredited
Book with Daniel
Getting Here

Remedial Massage for Warragamba — Where to Find Us

Activ Therapy Prestons
Suite D2D Prestons Shopping Village, 57 Minnamurra Circuit, Prestons NSW 2170
Opening Hours
Mon–Fri: 7am–7pm | Sat: 8am–2pm
Book at Prestons

Services Available at Prestons

  • Physiotherapy
  • Chiropractic
  • Massage Therapy
  • Exercise Physiology
  • Dry Needling

Also Serving

Alongside Warragamba 2752, our Prestons clinic treats patients from Theresa Park, Orangeville, Razorback, Mount Vernon, Horsley Park and Gledswood Hills.

FAQs

Remedial Massage near Warragamba — Questions Answered

Why was the town of Warragamba built?+

Warragamba was purpose-built in the late 1940s to house the workforce constructing Warragamba Dam, which was completed in 1960.

What does Warragamba Dam supply?+

The dam creates Lake Burragorang, which stores around 80% of Sydney's drinking water supply.

How do I book a massage?+

Massage appointments can be booked online or by calling (02) 9726 4491. We recommend booking in advance.

Does health insurance cover massage?+

Remedial massage by a registered therapist is covered by most extras policies. We have HICAPS on-site for immediate claiming.

How often should I have a massage?+

For chronic pain, fortnightly sessions are often recommended initially. For general maintenance, monthly sessions are popular.

Can I claim massage therapy on private health insurance at Prestons?+

Yes. We accept all major health funds and have HICAPS on site at our Prestons clinic, so your rebate is processed during your appointment and you only pay the gap.

Are Medicare rebates available for Warragamba patients?+

If your GP refers you under a Chronic Disease Management Plan, you may be eligible for up to five subsidised sessions per calendar year. Bring the referral to your first appointment and we'll take care of the claiming.

Contact Us

Get In Touch

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Need Help?

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Phone

Call us directly

(02) 9726 4491

Opening Hours

Mon – Fri: 7:00am – 7:00pm

Saturday: 8:00am – 2:00pm

Available across all 13 South West Sydney clinics.

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