(02) 9726 4491What is Activ 4 Life Health Classes at Activ Therapy Austral?
Our Activ 4 Life classes are specially designed group exercise sessions for older adults and people managing chronic health conditions. Led by our Exercise Physiologists, these classes combine strength training, balance exercises, and cardiovascular fitness in a fun, supportive group environment. Classes are Medicare-rebatable for eligible participants.
Book an AppointmentConditions We Treat
Falls prevention- Osteoporosis
- Arthritis
- Chronic pain
- Cardiovascular conditions
- Balance and coordination issues
Why Choose Activ Therapy Austral for Activ 4 Life Health Classes?
As one of Sydney's fastest-growing regions, South West Sydney's new communities deserve access to excellent allied health care — and that's exactly what Activ Therapy Austral delivers. Our Austral clinic serves Edmondson Park, Leppington, Middleton Grange, and the surrounding growth corridor with evidence-based physiotherapy, chiropractic, and massage therapy. Book today and experience the Activ Therapy difference.
Dedicated One-on-One Time
No double-booking — your full appointment time is spent with your therapist.
Hands-On Treatment
Evidence-based manual therapy and exercise prescription tailored to you.
Treatment That Works
We treat the root cause of your pain, not just the symptoms.
All Your Needs in One Place
Physio, chiro, massage, and more all under one roof.
How We Treat You
Thorough Assessment
We conduct a comprehensive assessment of your condition, medical history, and goals before recommending any treatment.
Personalised Plan
Your therapist develops an evidence-based treatment plan tailored specifically to you — not a one-size-fits-all approach.
Hands-On Treatment
You receive dedicated one-on-one treatment time with your therapist, focused on getting you real results.
Activ 4 Life Health Classes Questions Answered
Do I need a referral?+
No referral is required to access our allied health services. You can book directly online or by calling (02) 9726 4491. Some services may attract Medicare rebates with a GP referral.
Do you accept private health insurance?+
Yes, we accept all major private health funds and have HICAPS on-site for immediate claiming. Out-of-pocket costs depend on your level of extras cover.
What should I bring to my first appointment?+
Please bring any relevant imaging (X-rays, MRI, CT scans), referral letters, your health fund card, and any WorkCover or NDIS documentation if applicable. Wear comfortable clothing appropriate to the area being treated.
More Services at Austral
Activ 4 Life Health Classes at Other Clinics
Meet Our Therapists
Get In Touch
Opening Hours
Mon – Fri: 7:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Available across all 13 South West Sydney clinics.