(02) 9726 4491What is Activ 4 Life Health Classes at Activ Therapy Macquarie Fields?
Our Activ 4 Life classes are specially designed group exercise sessions for older adults and people managing chronic health conditions. Led by our Exercise Physiologists, these classes combine strength training, balance exercises, and cardiovascular fitness in a fun, supportive group environment. Classes run every Monday and Wednesday from 10am to 11am at our Casula clinic, your first class is free, and we put on coffee and tea afterwards so you can stay for a chat.
Book an AppointmentConditions We Treat
Falls prevention- Osteoporosis
- Arthritis
- Chronic pain
- Cardiovascular conditions
- High blood pressure
- Type 2 diabetes
- Obesity and weight management
- Depression and low mood
- Balance and coordination issues
- Staying independent and ageing well
Why Choose Activ Therapy Macquarie Fields for Activ 4 Life Health Classes?
Activ Therapy Macquarie Fields provides high-quality physiotherapy, chiropractic, and massage therapy to residents across the Campbelltown corridor. Our practitioners are highly trained in the assessment and treatment of musculoskeletal conditions, sports injuries, and work-related injuries. We welcome NDIS participants and offer flexible payment options to ensure everyone in the community can access the care they need.
Dedicated One-on-One Time
No double-booking — your full appointment time is spent with your therapist.
Hands-On Treatment
Evidence-based manual therapy and exercise prescription tailored to you.
Treatment That Works
We treat the root cause of your pain, not just the symptoms.
All Your Needs in One Place
Physio, chiro, massage, and more all under one roof.
How We Treat You
Thorough Assessment
We conduct a comprehensive assessment of your condition, medical history, and goals before recommending any treatment.
Personalised Plan
Your therapist develops an evidence-based treatment plan tailored specifically to you — not a one-size-fits-all approach.
Hands-On Treatment
You receive dedicated one-on-one treatment time with your therapist, focused on getting you real results.
Activ 4 Life for Macquarie Fields Residents
Activ 4 Life runs from our Casula clinic — it is the one location that hosts the class, and Macquarie Fields members travel in for it. It is a small group session led by an Exercise Physiologist, built for older adults and anyone managing a long-term health condition.
When
Every Monday and Wednesday, 10am–11am. Your first class is free, and we put on tea and coffee afterwards so you can stay for a chat.
Where
Activ Therapy Casula — Casula Central, Unit 12B, 633-639 Hume Highway, Casula NSW 2170. Clinic details
What a class involves
Each session combines strength training, balance work and cardiovascular fitness, scaled to what you can do on the day. An Exercise Physiologist leads every class and adjusts the exercises individually — you are not left to follow along at the back.
Who It Suits
- Falls prevention
- Osteoporosis
- Arthritis
- Chronic pain
- Cardiovascular conditions
- High blood pressure
- Type 2 diabetes
- Obesity and weight management
- Depression and low mood
- Balance and coordination issues
- Staying independent and ageing well
Paying for it
Many members attend under a GP Chronic Disease Management Plan, NDIS funding, or private health extras. If you are not sure what you are eligible for, call us on (02) 9726 4491 and we will talk it through.
Book your free first classActiv 4 Life Health Classes Questions Answered
Do I need a referral?+
No referral is required to access our allied health services. You can book directly online or by calling (02) 9726 4491. Some services may attract Medicare rebates with a GP referral.
Do you accept private health insurance?+
Yes, we accept all major private health funds and have HICAPS on-site for immediate claiming. Out-of-pocket costs depend on your level of extras cover.
What should I bring to my first appointment?+
Please bring any relevant imaging (X-rays, MRI, CT scans), referral letters, your health fund card, and any WorkCover or NDIS documentation if applicable. Wear comfortable clothing appropriate to the area being treated.
Can I claim activ 4 life health classes on private health insurance at Macquarie Fields?+
Yes. We accept all major health funds and have HICAPS on site at our Macquarie Fields clinic, so your rebate is processed during your appointment and you only pay the gap.
Are Medicare rebates available for Macquarie Fields patients?+
If your GP refers you under a Chronic Disease Management Plan, you may be eligible for up to five subsidised sessions per calendar year. Bring the referral to your first appointment and we'll take care of the claiming.
Do you see NDIS participants at Macquarie Fields?+
Yes. Our Macquarie Fields clinic works with self-managed and plan-managed NDIS participants. Bring your plan details to your first appointment and we'll work to the goals it sets out.
More Services at Macquarie Fields
Activ 4 Life Health Classes at Other Clinics
Meet Our Therapists
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Opening Hours
Mon – Fri: 7:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Available across all 13 South West Sydney clinics.