Knee Pain is one of the most common conditions we treat at Activ Therapy. Understanding the underlying cause is the first step towards lasting relief. Our practitioners take the time to properly assess your condition before beginning any treatment — because the right diagnosis leads to the right treatment.
ACL and PCL injuriesMeniscus tearsPatellofemoral pain syndrome (runners knee)OsteoarthritisIliotibial band (ITB) syndromePatellar tendinopathy (jumpers knee)BursitisPost-surgical rehabilitation (knee replacement, ACL reconstruction)Knee rehabilitation at Activ Therapy focuses on restoring strength, movement, and function. Our physiotherapists assess biomechanical factors including hip strength, foot posture, and movement patterns that contribute to knee pain. Treatment includes manual therapy, targeted strengthening exercises, taping/bracing where appropriate, and education on load management.
Patellofemoral pain typically responds within 6–10 sessions. ACL and meniscus rehabilitation takes 6–12 months for full return to sport. Knee OA management is an ongoing process focused on maintaining function and quality of life.
Your practitioner takes a detailed history and performs a thorough physical examination to identify the root cause of your condition.
We explain your diagnosis in plain language and outline a clear treatment plan with realistic goals and an expected timeline.
Treatment starts at your very first appointment using manual therapy, dry needling, and exercise-based rehabilitation tailored to you.
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Saturday: 8:00am – 2:00pm
Available across all 13 South West Sydney clinics.
(02) 9726 4491
