Activ 4 Life Health Classes near Leumeah

Activ 4 Life Health Classes Serving Leumeah

Leumeah is a well-connected suburb served by Leumeah railway station on the T8 Airport & South Line and home to Campbelltown Sports Stadium, ground of the Western Suburbs Magpies and Wests Tigers. Its name, from the Tharawal language, is translated as 'here I rest,' recalling settler John Warby's farm. Just a short drive from our Eagle Vale clinic, Leumeah commuters and sports fans can fit in appointments before or after the train or a game. Whether managing a sporting injury or a chronic condition, our team provides one-on-one care, with HICAPS on-site for instant health fund claiming.

Our Activ 4 Life classes are specially designed group exercise sessions for older adults and people managing chronic health conditions. Led by our Exercise Physiologists, these classes combine strength training, balance exercises, and cardiovascular fitness in a fun, supportive group environment. Classes run every Monday and Wednesday from 10am to 11am at our Casula clinic, your first class is free, and we put on coffee and tea afterwards so you can stay for a chat.

Residents of Leumeah are served from our Eagle Vale clinic — Activ Therapy Eagle Vale serves the Campbelltown region with the same evidence-based allied health care that has helped over 250,000 patients across South West Sydney. Our friendly team treats everything from acute sports injuries to chronic musculoskeletal conditions, with particular expertise in workplace injury rehabilitation and NDIS services. Located conveniently for residents of Eagle Vale, Campbelltown, and surrounding suburbs.