(02) 9726 4491Activ 4 Life Health Classes near Sadleir
Stay Active, Stay Independent — serving Sadleir 2168 from Activ Therapy Liverpool.
Activ 4 Life Health Classes Serving Sadleir
Sadleir is named after Richard Sadleir, a former naval officer who became Liverpool's first mayor in 1872, and was developed in the 1960s as one of six suburbs forming the Green Valley Housing Estate. This established, family-friendly suburb is just a short drive from our Liverpool clinic on the corner of Elizabeth and George Streets at Westfield Liverpool. Our experienced physiotherapists, chiropractors, and exercise physiologists provide one-on-one treatment for back pain, sporting injuries, and chronic conditions, with dedicated appointment times and HICAPS on-site so Sadleir locals can claim their health fund rebate instantly.
Our Activ 4 Life classes are specially designed group exercise sessions for older adults and people managing chronic health conditions. Led by our Exercise Physiologists, these classes combine strength training, balance exercises, and cardiovascular fitness in a fun, supportive group environment. Classes run every Monday and Wednesday from 10am to 11am at our Casula clinic, your first class is free, and we put on coffee and tea afterwards so you can stay for a chat.
Residents of Sadleir are served from our Liverpool clinic — At Activ Therapy Liverpool, our experienced team of physiotherapists, chiropractors and massage therapists are dedicated to helping the Liverpool community get back to doing what they love. Conveniently located inside Westfield Liverpool, we offer flexible appointment times to fit around your busy schedule. Whether you're recovering from a sports injury, managing chronic pain, or seeking preventative care, our hands-on approach delivers real results.
Conditions We Treat
- Falls prevention
- Osteoporosis
- Arthritis
- Chronic pain
- Cardiovascular conditions
- High blood pressure
- Type 2 diabetes
- Obesity and weight management
- Depression and low mood
- Balance and coordination issues
- Staying independent and ageing well
Why Choose Activ Therapy for Activ 4 Life Health Classes near Sadleir?
One-on-One Care
Dedicated appointment time with your therapist — no double-booking, no rushing.
Evidence-Based Treatment
Hands-on, research-backed techniques tailored to your specific condition and goals.
Local & Convenient
Serving Sadleir from our Liverpool clinic — easy access with ample parking.
Private Health & Medicare
We accept all major health funds with HICAPS on-site. Medicare rebates available with referral.
Activ 4 Life for Sadleir Residents
Activ 4 Life runs from our Casula clinic — it is the one location that hosts the class, and Sadleir members travel in for it. It is a small group session led by an Exercise Physiologist, built for older adults and anyone managing a long-term health condition.
When
Every Monday and Wednesday, 10am–11am. Your first class is free, and we put on tea and coffee afterwards so you can stay for a chat.
Where
Activ Therapy Casula — Casula Central, Unit 12B, 633-639 Hume Highway, Casula NSW 2170. Clinic details
What a class involves
Each session combines strength training, balance work and cardiovascular fitness, scaled to what you can do on the day. An Exercise Physiologist leads every class and adjusts the exercises individually — you are not left to follow along at the back.
Who It Suits
- Falls prevention
- Osteoporosis
- Arthritis
- Chronic pain
- Cardiovascular conditions
- High blood pressure
- Type 2 diabetes
- Obesity and weight management
- Depression and low mood
- Balance and coordination issues
- Staying independent and ageing well
Paying for it
Many members attend under a GP Chronic Disease Management Plan, NDIS funding, or private health extras. If you are not sure what you are eligible for, call us on (02) 9726 4491 and we will talk it through.
Book your free first classWho You'll See at Liverpool
Sadleir patients are treated by the Liverpool team. You'll see the same practitioner each visit — we don't rotate you between therapists or double-book appointments.
Kendrick Law
- Bachelor of Applied Science (Exercise Physiology)Master of PhysiotherapyCPD Dry Needling (Introductory and Advanced)McKenzie Institute: The Lumbar Spine CourseSIRA AccreditedNDIS Registered Physiotherapist
Mihajlo (Mitch) Danilovic
- 10 years of clinical experienceMaster of ChiropracticBachelor of Science – Anatomy and PhysiologyFitness Instructor – Certificate 3 Sports Trainer CertificateDNS Course Level ADry Needling Level 1
Colin Sau
- TMJ Pain
- Spinal manipulative therapy
- McKenzie mechanical diagnosis and treatment
Activ 4 Life Health Classes for Sadleir — Where to Find Us
- Activ Therapy Liverpool
- Shop 199A Westfield Liverpool, Cnr Elizabeth Street and George Street, Liverpool NSW 2170
- Opening Hours
- Mon–Fri: 7am–7pm | Sat: 8am–2pm
- Phone
- (02) 9726 4491
Services Available at Liverpool
- Physiotherapy
- Chiropractic
- Massage Therapy
- Exercise Physiology
- Dry Needling
- Hydrotherapy
- Workers Compensation
- NDIS
- Post-Surgery Rehabilitation
Also Serving
Alongside Sadleir 2168, our Liverpool clinic treats patients from Hinchinbrook, Carnes Hill, Cabramatta, Miller, Warwick Farm and Lurnea.
Activ 4 Life Health Classes near Sadleir — Questions Answered
Is Activ Therapy Liverpool easy for Sadleir residents to get to?+
Yes, it's just a short drive from Sadleir to our clinic at Westfield Liverpool, on the corner of Elizabeth and George Streets.
Do you offer chiropractic care as well as physiotherapy for Sadleir patients?+
Yes, our Liverpool clinic offers chiropractic, physiotherapy, remedial massage, and exercise physiology all under one roof.
Do I need a referral?+
No referral is needed to access our allied health services. You can book directly online or by calling (02) 9726 4491.
Do you accept private health insurance?+
Yes. We accept all major health funds and have HICAPS on-site for immediate claiming.
What should I bring to my first appointment?+
Bring any relevant imaging, referral letters, your health fund card, and any WorkCover or NDIS documentation. Wear comfortable clothing.
Can I claim activ 4 life health classes on private health insurance at Liverpool?+
Yes. We accept all major health funds and have HICAPS on site at our Liverpool clinic, so your rebate is processed during your appointment and you only pay the gap.
Are Medicare rebates available for Sadleir patients?+
If your GP refers you under a Chronic Disease Management Plan, you may be eligible for up to five subsidised sessions per calendar year. Bring the referral to your first appointment and we'll take care of the claiming.
Do you see NDIS participants at Liverpool?+
Yes. Our Liverpool clinic works with self-managed and plan-managed NDIS participants. Bring your plan details to your first appointment and we'll work to the goals it sets out.
Can I be treated under workers compensation?+
Yes. Our Liverpool clinic treats workers compensation patients. Bring your claim number and your certificate of capacity, and we'll liaise with your insurer and employer on your return-to-work plan.
Is hydrotherapy available near Sadleir?+
Yes — hydrotherapy is one of the services offered at our Liverpool clinic. Warm-water exercise is often the easiest way to start moving again when weight-bearing on land is still too painful.
More Services near Sadleir
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Activ 4 Life Health Classes in Neighbouring Suburbs
Get In Touch
Opening Hours
Mon – Fri: 7:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Available across all 13 South West Sydney clinics.