Activ 4 Life Health Classes near St Andrews

Activ 4 Life Health Classes Serving St Andrews

St Andrews takes its name from an early 19th-century property named after the patron saint of Scotland, and spent over a century as cattle and dairy farmland before residential development followed the NSW Government's 1957 plans for a Campbelltown satellite city. Home to around 5,700 residents, St Andrews is a short drive from our Macquarie Fields clinic at Glenquarie Town Centre for physiotherapy, chiropractic and remedial massage. Our team treats sporting injuries, back and neck pain and everyday strains with one-on-one appointments and HICAPS on-site claiming.

Our Activ 4 Life classes are specially designed group exercise sessions for older adults and people managing chronic health conditions. Led by our Exercise Physiologists, these classes combine strength training, balance exercises, and cardiovascular fitness in a fun, supportive group environment. Classes run every Monday and Wednesday from 10am to 11am at our Casula clinic, your first class is free, and we put on coffee and tea afterwards so you can stay for a chat.

Residents of St Andrews are served from our Macquarie Fields clinic — Activ Therapy Macquarie Fields provides high-quality physiotherapy, chiropractic, and massage therapy to residents across the Campbelltown corridor. Our practitioners are highly trained in the assessment and treatment of musculoskeletal conditions, sports injuries, and work-related injuries. We welcome NDIS participants and offer flexible payment options to ensure everyone in the community can access the care they need.