Myofascial Release Techniques: 7 Steps for Pain Relief
Chronic pain and muscle tightness can significantly impact your quality of life. These seven myofascial release techniques offer a proven pathway to relief and improved mobility.
Read more →We support NDIS participants of all ages and abilities to improve their independence, health, and quality of life through evidence-based allied health services.
NDIS EnquiryWe understand that every individual is unique — with their own needs, challenges, goals, and dreams. Whatever your age, ability, or cultural background, you experience disability in your own way.
We also know that you live life, work, play, spend time with family, go to school, socialise, and go on holidays — just like anyone else. The right support helps you overcome barriers and participate fully in every part of society.
At Activ Therapy, we believe the NDIS gives people living with disability real control and choice over their supports. We know the system can be challenging to navigate, so we make the process as simple and stress-free as possible.
Our physiotherapists and exercise physiologists provide services in clinic and as mobile visits to your home or care facility. Our team understands the NDIS and gets you the support you need quickly and with the least amount of stress possible.

We provide physiotherapy and exercise physiology to individuals of all abilities. Our team has experience with a wide range of disabilities and health conditions, including:
Assessment, treatment, and capacity building programs for NDIS participants — clinic and mobile.
One-to-one and group exercise to improve strength, flexibility, stability, bone density, balance, mood, and confidence.
We come to you — home visits, school visits, and care facility visits for participants who cannot easily travel.
Our goal is to provide information and service that is easy to understand so you can focus on what is important to you.
Get in touch to discuss your needs and how Activ Therapy can support your NDIS goals. We respond within 1 business day.
A physiotherapist or exercise physiologist assesses your needs, identifies goals, and determines the best service delivery method — clinic or mobile.
A written service agreement is provided for your review. We explain all services, rights, and the support process in plain language.
Once agreed, care and support services begin. We work around your schedule and preferences — clinic, home, school, or community.
We provide comprehensive reporting when required to support NDIS plan reviews, funding applications, and care coordination.
Chronic pain and muscle tightness can significantly impact your quality of life. These seven myofascial release techniques offer a proven pathway to relief and improved mobility.
Read more →Home-based physiotherapy allows seniors to receive expert care in their most comfortable environment. Learn about seven essential services that help elderly patients maintain independence and recover safely at home.
Read more →Struggling with persistent dizziness or balance problems? Vestibular rehabilitation uses specialised physiotherapy techniques to retrain your brain and restore your balance.
Read more →Contact our NDIS team today — we respond within 1 business day.
Mon – Fri: 7:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Available across all 13 South West Sydney clinics.