Activ 4 Life Health Classes near Sefton

Activ 4 Life Health Classes Serving Sefton

Sefton takes its name from Sefton Park in Merseyside, England, and has a notable place in Australian property history as the birthplace of the Stockland Group, founded in 1952 when a 19-house development began in the suburb. Served by Sefton railway station on the T3 Liverpool & Inner West Line, Sefton is a short drive from our Clemton Park clinic in Campsie, where our physiotherapists, chiropractors and massage therapists treat back pain, sporting injuries and chronic conditions. With dedicated one-on-one appointment times and HICAPS on-site for instant health fund claiming, Activ Therapy makes it easy for Sefton locals to access quality allied health care close to home.

Our Activ 4 Life classes are specially designed group exercise sessions for older adults and people managing chronic health conditions. Led by our Exercise Physiologists, these classes combine strength training, balance exercises, and cardiovascular fitness in a fun, supportive group environment. Classes run every Monday and Wednesday from 10am to 11am at our Casula clinic, your first class is free, and we put on coffee and tea afterwards so you can stay for a chat.

Residents of Sefton are served from our Clemton Park clinic — Activ Therapy Clemton Park is the Inner West's top destination for physiotherapy, chiropractic, and massage therapy. Strategically located to serve Earlwood, Roselands, Lakemba, and Kingsgrove, our clinic brings the full suite of Activ Therapy services to Sydney's inner south west. Our therapists are known for their expertise in remedial massage and their thorough approach to diagnosing and treating complex musculoskeletal conditions.