Activ 4 Life Health Classes near Yennora

Activ 4 Life Health Classes Serving Yennora

Yennora is split between a residential pocket in the City of Fairfield and an industrial area under Cumberland Council, linked by Yennora railway station, which opened in 1927 after funding from the local McCredie family and today serves the T2 and T5 lines. Yennora locals are a short drive from our Chipping Norton clinic, the founding home of Activ Therapy for over 30 years, where our physiotherapists, chiropractors and massage therapists treat back pain, workplace injuries and sporting strains with one-on-one care and on-site HICAPS claiming.

Our Activ 4 Life classes are specially designed group exercise sessions for older adults and people managing chronic health conditions. Led by our Exercise Physiologists, these classes combine strength training, balance exercises, and cardiovascular fitness in a fun, supportive group environment. Classes run every Monday and Wednesday from 10am to 11am at our Casula clinic, your first class is free, and we put on coffee and tea afterwards so you can stay for a chat.

Residents of Yennora are served from our Chipping Norton clinic — As Activ Therapy's founding clinic, Chipping Norton has been helping the local community for over 30 years. Our experienced clinicians bring decades of expertise in treating musculoskeletal conditions, sports injuries, and chronic pain. Being the original home of Activ Therapy, this clinic upholds the highest standards of patient-centred care that the group has become known for across South West Sydney.