(02) 9726 4491What is Sports Physiotherapy at Activ Therapy Gregory Hills?
Our sports physiotherapists have extensive experience working with athletes across all levels and sports. From weekend warriors to competitive athletes, we understand the demands of sport and the importance of getting you back on the field as quickly and safely as possible. We use the latest evidence-based techniques for acute injury management, rehabilitation, and injury prevention.
Book an AppointmentConditions We Treat
Acute sports injuries- Ligament sprains
- Muscle strains
- Tendon injuries
- Stress fractures
- Return to sport programs
- Injury prevention programs
- Performance optimisation
Why Choose Activ Therapy Gregory Hills for Sports Physiotherapy?
Activ Therapy Gregory Hills caters to the rapidly growing south west corridor from Gregory Hills to Camden. Whether you need physiotherapy for a back injury, chiropractic care for spinal health, or remedial massage to relieve tension, our experienced team delivers evidence-based treatment with a personal touch. We're committed to helping physio Gregory Hills locals live pain-free and active lives.
Dedicated One-on-One Time
No double-booking — your full appointment time is spent with your therapist.
Hands-On Treatment
Evidence-based manual therapy and exercise prescription tailored to you.
Treatment That Works
We treat the root cause of your pain, not just the symptoms.
All Your Needs in One Place
Physio, chiro, massage, and more all under one roof.
How We Treat You
Thorough Assessment
We conduct a comprehensive assessment of your condition, medical history, and goals before recommending any treatment.
Personalised Plan
Your therapist develops an evidence-based treatment plan tailored specifically to you — not a one-size-fits-all approach.
Hands-On Treatment
You receive dedicated one-on-one treatment time with your therapist, focused on getting you real results.
Sports Physiotherapy Questions Answered
Should I rest or keep training after a sports injury?+
This depends on the type and severity of the injury. Our sports physiotherapists follow the PEACE & LOVE protocol for acute injuries — initial protection and load management, followed by gradual return to activity. Completely stopping all activity is rarely recommended. We will guide you on safe exercise modifications while you recover.
How long will it take to return to sport after injury?+
Return-to-sport timelines vary significantly depending on the injury. A mild muscle strain may resolve in 1–2 weeks, while a ligament reconstruction can take 9–12 months. Our sports physiotherapists provide realistic, evidence-based return-to-sport criteria specific to your sport and level of play.
Can sports physiotherapy help with injury prevention?+
Absolutely. Injury prevention is a key part of what we do. Our sports physiotherapists can conduct movement screenings, identify biomechanical risk factors, and prescribe targeted strength and conditioning programs to reduce your risk of future injury.
Do you manage concussion?+
Yes, our sports physiotherapists are trained in concussion assessment and graduated return-to-sport protocols. We follow the latest Concussion in Sport Group guidelines and work collaboratively with sports physicians where required.
More Services at Gregory Hills
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Opening Hours
Mon – Fri: 7:00am – 7:00pm
Saturday: 8:00am – 2:00pm
Available across all 13 South West Sydney clinics.