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Activ Therapy
Serving Padstow from Moorebank

Sports Physio near Padstow

Faster Recovery, Stronger Performance — serving Padstow 2211 from Activ Therapy Moorebank.

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Sports Physiotherapy Serving Padstow

Padstow takes its name from the Cornish town of Padstow and has a quirky local landmark in its Egyptian-themed streets near the station, including Cairo Avenue, Pyramid Avenue and Sphinx Avenue, laid out after the railway arrived in 1931. The suburb is also known as home of the swim school where Olympic champion Ian Thorpe first learned to swim. Bordered by Salt Pan Creek and the Georges River, Padstow is a short drive from our Moorebank clinic, where our physiotherapists, chiropractors, and massage therapists treat sports injuries, chronic pain, and post-surgical recovery with one-on-one care and HICAPS on-site.

Our sports physiotherapists have extensive experience working with athletes across all levels and sports. From weekend warriors to competitive athletes, we understand the demands of sport and the importance of getting you back on the field as quickly and safely as possible. We use the latest evidence-based techniques for acute injury management, rehabilitation, and injury prevention.

Residents of Padstow are served from our Moorebank clinic — Activ Therapy Moorebank is well-loved by the local community for its warm, results-driven approach to physiotherapy, massage therapy, and chiropractic care. Our Moorebank clinic is particularly popular for remedial and relaxation massage, with highly skilled massage therapists available most days. Residents of Moorebank, Chipping Norton, and Hammondville trust us to help them recover faster and stay active longer.

Book an AppointmentSports Physiotherapy at Moorebank

Conditions We Treat

  • Acute sports injuries
  • Ligament sprains
  • Muscle strains
  • Tendon injuries
  • Stress fractures
  • Return to sport programs
  • Injury prevention programs
  • Performance optimisation
Why Choose Us

Why Choose Activ Therapy for Sports Physiotherapy near Padstow?

One-on-One Care

Dedicated appointment time with your therapist — no double-booking, no rushing.

Evidence-Based Treatment

Hands-on, research-backed techniques tailored to your specific condition and goals.

Local & Convenient

Serving Padstow from our Moorebank clinic — easy access with ample parking.

Private Health & Medicare

We accept all major health funds with HICAPS on-site. Medicare rebates available with referral.

What We Treat

Common Conditions We See from Padstow

These are the problems our Moorebank team treats most often for Padstow 2211 patients. Every treatment plan starts with a full assessment — we work out what's actually driving your pain before we treat it.

Ankle Sprain

Common Causes

  • Lateral ankle sprain (rolling inward)
  • Medial ankle sprain (rolling outward)
  • High ankle sprain (syndesmosis injury)
  • Chronic ankle instability from repeated sprains
  • Peroneal tendon injuries

How We Treat It

Ankle sprains are one of the most commonly mismanaged sports injuries. Proper rehabilitation is essential to prevent chronic instability. Our physiotherapists guide you through a staged rehabilitation program: acute management (RICE, taping), mobility restoration, progressive strengthening, balance and proprioception training, and sport-specific return-to-activity.

What to Expect

Grade 1 sprains recover in 1–2 weeks. Grade 2 sprains take 3–6 weeks. Grade 3 (complete ligament tears) require 6–12 weeks of rehabilitation. Chronic instability may require surgery followed by 3–6 months of post-operative rehabilitation.

More on ankle sprain treatment →

Knee Pain

Common Causes

  • ACL and PCL injuries
  • Meniscus tears
  • Patellofemoral pain syndrome (runners knee)
  • Osteoarthritis
  • Iliotibial band (ITB) syndrome

How We Treat It

Knee rehabilitation at Activ Therapy focuses on restoring strength, movement, and function. Our physiotherapists assess biomechanical factors including hip strength, foot posture, and movement patterns that contribute to knee pain. Treatment includes manual therapy, targeted strengthening exercises, taping/bracing where appropriate, and education on load management.

What to Expect

Patellofemoral pain typically responds within 6–10 sessions. ACL and meniscus rehabilitation takes 6–12 months for full return to sport. Knee OA management is an ongoing process focused on maintaining function and quality of life.

More on knee pain treatment →

Shoulder Pain

Common Causes

  • Rotator cuff tears or tendinopathy
  • Frozen shoulder (adhesive capsulitis)
  • Shoulder impingement syndrome
  • AC joint injuries
  • Biceps tendinopathy

How We Treat It

Shoulder conditions require precise diagnosis to determine the appropriate treatment approach. Our physiotherapists perform a thorough shoulder assessment including range of motion testing, strength assessment, and special orthopaedic tests. Treatment may include joint mobilisation, rotator cuff strengthening, postural correction, dry needling, and activity modification advice.

What to Expect

Recovery varies significantly by condition. Shoulder impingement typically responds within 6–10 sessions. Frozen shoulder can take 3–12 months for full resolution. Post-surgical shoulder rehabilitation typically takes 3–6 months.

More on shoulder pain treatment →
Your Team

Who You'll See at Moorebank

Padstow patients are treated by the Moorebank team. You'll see the same practitioner each visit — we don't rotate you between therapists or double-book appointments.

Mathew Issa, exercise physiology at Activ Therapy Moorebank

Mathew Issa

  • Bachelor of Exercise and Sport Science (Australian Catholic University)
  • Masters of Exercise Physiology (Sydney University)
Michael Fricki, physiotherapy at Activ Therapy Moorebank

Michael Fricki

  • Masters of Physiotherapy (USyd)Sydney Kings Physiotherapy AssistantWatson's Headache ApproachDry NeedlingMulligans and Maitland's techniques for joint mobilisationsKinesiology and sports tapingExercise prescription for biomechanical correction and sports performanceNDIS Registered Physiotherapist
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Richard Kim, physiotherapy at Activ Therapy Moorebank

Richard Kim

  • Bachelor of Applied Science (Physiotherapy)Masters of Workplace Injury Management and Occupational RehabilitationEnhancing Skills in Paediatric PhysiotherapyDNS Course level AActive Release TechniqueMulligan's joint mobilisationsDry NeedlingKinesiology taping (K-Tape) and sports tapingSFMA Level 1 and 2 accreditedFMS Y Balance Test certifiedNDIS registered Physiotherapist
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Getting Here

Sports Physio for Padstow — Where to Find Us

Activ Therapy Moorebank
Shop 14B Moorebank Shopping Village, 42 Stockton Avenue, Moorebank NSW 2170
Opening Hours
Mon–Fri: 7am–7pm | Sat: 8am–2pm
Book at Moorebank

Services Available at Moorebank

  • Physiotherapy
  • Chiropractic
  • Massage Therapy
  • Exercise Physiology
  • Workers Compensation

Also Serving

Alongside Padstow 2211, our Moorebank clinic treats patients from Milperra, Picnic Point, Lugarno, Peakhurst, Mortdale and Riverwood.

FAQs

Sports Physio near Padstow — Questions Answered

Why does Padstow have Egyptian-themed street names?+

A cluster of streets near Padstow railway station were given Egyptian names such as Cairo Avenue, Pyramid Avenue and Sphinx Avenue after the station opened in 1931.

What is Padstow known for?+

Padstow is known for its Egyptian-themed streets and as the home of the swim school where Olympic swimmer Ian Thorpe first learned to swim.

How long will return to sport take after injury?+

This varies significantly. A mild strain may resolve in 1–2 weeks; a ligament reconstruction can take 9–12 months. Our sports physiotherapists provide evidence-based return-to-sport timelines.

Can sports physiotherapy help prevent injuries?+

Absolutely. We conduct movement screenings and prescribe targeted strength programs to reduce your risk of future injury.

Do you treat concussion?+

Yes. Our sports physiotherapists follow the latest Concussion in Sport Group guidelines and graduated return-to-sport protocols.

Can I claim sports physiotherapy on private health insurance at Moorebank?+

Yes. We accept all major health funds and have HICAPS on site at our Moorebank clinic, so your rebate is processed during your appointment and you only pay the gap.

Are Medicare rebates available for Padstow patients?+

If your GP refers you under a Chronic Disease Management Plan, you may be eligible for up to five subsidised sessions per calendar year. Bring the referral to your first appointment and we'll take care of the claiming.

Can I be treated under workers compensation?+

Yes. Our Moorebank clinic treats workers compensation patients. Bring your claim number and your certificate of capacity, and we'll liaise with your insurer and employer on your return-to-work plan.

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Phone

Call us directly

(02) 9726 4491

Opening Hours

Mon – Fri: 7:00am – 7:00pm

Saturday: 8:00am – 2:00pm

Available across all 13 South West Sydney clinics.

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