Activ 4 Life Health Classes near Hurstville

Activ 4 Life Health Classes Serving Hurstville

Hurstville is the retail and commercial capital of the St George area, anchored by Westfield Hurstville and Hurstville Central shopping centres and a railway station dating to 1884, with a large Chinese-Australian community that has earned it the nickname "Sydney's Real Chinatown." Hurstville shoppers are only a short drive from our Sans Souci clinic, making it easy to fit in an appointment before or after visiting the shops. Our physiotherapists, chiropractors, and massage therapists treat back pain, neck stiffness, and sporting injuries with dedicated one-on-one care, and HICAPS on-site provides instant health fund claiming.

Our Activ 4 Life classes are specially designed group exercise sessions for older adults and people managing chronic health conditions. Led by our Exercise Physiologists, these classes combine strength training, balance exercises, and cardiovascular fitness in a fun, supportive group environment. Classes run every Monday and Wednesday from 10am to 11am at our Casula clinic, your first class is free, and we put on coffee and tea afterwards so you can stay for a chat.

Residents of Hurstville are served from our Sans Souci clinic — Activ Therapy Sans Souci brings the group's award-winning allied health services to Sydney's picturesque south. Serving the beachside suburbs of Sans Souci, Ramsgate, Brighton-Le-Sands, and Kogarah, our clinic offers physiotherapy, chiropractic care, and massage therapy in a welcoming, modern environment. Our practitioners take pride in delivering personalised, hands-on care that gets results.